Theravada

Attentive, Awake and Aware, by Ajahn Sumedho

It takes determination to trust this kind of awareness, ­however, because one’s conditioning tends always to go towards being judgemental and to think in terms of, ‘I shouldn’t feel like this! I don’t know what to do! How should I meditate?’ Whatever you are feeling, however, even if you feel confused about everything, just recognize it ― ‘Confusion is like this’…

Spiritual Disease, by Buddhadasa Bhikkhu

Every one of us has the disease of ‘I’ and ‘mine’, and we absorb more germs every time we see a form, smell an odour, touch a tangible object, taste a flavour, or think in the manner of an ignorant person. In other words, there is the reception of the germ, those things surrounding us that are infected and cause the disease, every time there is sense contact…

How Things Are, by Ajahn Sumedho

This is what we are all involved with. This is what life is for us at this time. We are all alive now, living within the restrictions of our bodies and minds. Whether you like it, approve of it, or whatever, it doesn’t matter…