Buddhism now

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• Morning meditation — Some people like to watch the breath.

  By Buddhism Now on 23 February 2024 • ( 0 )

  

  ‘Some people like to watch the breath at the nostrils — cool on the in breath, warm on the out breath.’

  Everyday Buddhism

• Morning meditation — There’s noise and unpleasant things happen.

  By Buddhism Now on 22 February 2024 • ( 0 )

  

  ‘There’s noise and unpleasant things happen, but if we become averse to them, then we are creating hostility.’

  Ajahn Sumedho

• Morning meditation — Because you give these delusions your attention.

  By Buddhism Now on 21 February 2024 • ( 0 )

  

  ‘Because you give these delusions your attention, they keep coming back.’

  Motoko Ikebe

• Morning meditation — If the standards are too high.

  By Buddhism Now on 20 February 2024 • ( 0 )

  

  ‘If the standards are too high and everything is just perfect, then any little thing that disturbs can get you into a rage.’

  Ajahn Sumedho

• Morning meditation — Noticing a single shortcoming in ourselves.

  By Buddhism Now on 19 February 2024 • ( 0 )

  

  ‘Noticing a single shortcoming in ourselves is far more useful than seeing a 1,000 in someone else. We can correct our own.’

  Dalai Lama

• Morning meditation — This liberation is like wind.

  By Buddhism Now on 18 February 2024 • ( 0 )

  

  ‘This liberation is like wind, because it directs all sentient beings to omniscience.’

  Avalokiteshvara

• Morning meditation — An intuitive moment is not.

  By Buddhism Now on 17 February 2024 • ( 0 )

  

  ‘An intuitive moment is not a rational moment; it isn’t a moment based on common sense and habitual ways of looking at things.’

  Ajahn Sumedho

• Morning meditation — Some people think that it’s daft.

  By Buddhism Now on 16 February 2024 • ( 0 )

  

  ‘Some people think that it’s daft to do practices that bring happiness to others.’

  Everyday Buddhism

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