Recent Posts - page 14
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Morning meditation — It [awareness] is not simply attention, but a deep, clear seeing.
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Morning meditation — When awareness is cultivated.
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Morning meditation — There are various ways to help others.
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Morning meditation — Any person who lacks compassion, is hateful.
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Morning meditation — In the practice of the Buddha’s teachings, we come to realise.
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Morning meditation — Let your senses be naturally at ease, balanced between tension and relaxation.
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Morning meditation — Wisdom of Awakening is inherent in everyone.
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Morning meditation — The Buddha’s first audience consisted of five ascetics.
Featured Categories
Beginners ›
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Compassion is catching by Trevor Leggett.
25 November 2025
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Awake up sign! By John Aske
21 September 2025
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The Dharma lies not in the techniques we use, but in the quality of our attention.
3 August 2025
Buddhist meditation ›
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Morning meditation — Awareness is a natural state; it’s normal.
30 March 2026
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The object of mind also becomes increasingly subtle and refined.
3 March 2026
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Morning meditation — Mindfulness in words.
16 September 2025
Foundations of Buddhism ›
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Awareness and Wisdom (Sati-paññā): Seeing Clearly Through Mindfulness
8 July 2025
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A Taste of Freedom, by Ajahn Chah
3 December 2023
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Equanimity, by John Aske
31 August 2023







