Recent Posts - page 22
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Morning meditation — When mental processes arise.
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Morning meditation — When alone check your mind.
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Morning meditation — Awareness is a natural state; it’s normal.
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Morning meditation — You don’t have to be a vegetarian to be a Buddhist.
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Morning meditation — When we try to grasp the nature of enlightenment or liberation.
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Morning meditation — For those who do not know their own mind.
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Morning meditation — What’s worrying you now?
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Morning meditation — The enlightenment in which you see your true mind and realise your true nature.
Featured Categories
Beginners ›
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Compassion is catching by Trevor Leggett.
25 November 2025
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A wake-up sign, by John Aske
21 September 2025
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The Dharma lies not in the techniques we use, but in the quality of our attention.
3 August 2025
Buddhist meditation ›
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Morning meditation — It’s Sometimes Easy.
14 September 2026
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Morning meditation — There is no need to be disappointed or annoyed.
13 July 2026
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Morning meditation — Before moving in sitting meditation.
8 July 2026
Foundations of Buddhism ›
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Awareness and Wisdom (Sati-paññā): Seeing Clearly Through Mindfulness
8 July 2025
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A Taste of Freedom, by Ajahn Chah
3 December 2023
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Equanimity, by John Aske
31 August 2023







