Recent Posts - page 249
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Dalai Lama: I never get angry
“If I develop anger, suffer myself. No help to our problem,” The Dalai Lama. Six Minute audio.
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Fool the Devil, a story by Trevor Leggett
There are about forty thousand Chinese characters in the total Chinese language. Nobody, of course, can possibly know them all, but they exist. Of course, the Bodhisattvas in China know them all; and the Devil knows them all too! He’s been around, and he’s got these forty thousand off — or he thinks he has!
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Zen Calligraphy, by Harada Shodo Roshi
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Four Noble Truths, talk by Ajahn Sumedho
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We have a choice, by Corrado Pensa
Every difficult or unpleasant situation can be used as further training for our aversion, anger and hatred or as training in our dharma practise. Any pleasant situation can be used to further our training in attachment, fantasising and possessiveness or to kindle attention and exercise our capacity to open up and let go…
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Have your Dealings with Heaven, by Trevor Leggett
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Listening, by John Aske.
Listening is much less connected with organising or pushing things round in our minds, and in fact listening and the listened-to are much more linked than actor and acted-upon. Listening also tends to be more emotionally neutral.
The modern world seems driven to extinguish silence, as if it were a threat…
Featured Categories
Beginners ›
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Compassion is catching by Trevor Leggett.
25 November 2025
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Awake up sign! By John Aske
21 September 2025
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The Dharma lies not in the techniques we use, but in the quality of our attention.
3 August 2025
Buddhist meditation ›
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Morning meditation — Awareness is a natural state; it’s normal.
30 March 2026
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The object of mind also becomes increasingly subtle and refined.
3 March 2026
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Morning meditation — Mindfulness in words.
16 September 2025
Foundations of Buddhism ›
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Awareness and Wisdom (Sati-paññā): Seeing Clearly Through Mindfulness
8 July 2025
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A Taste of Freedom, by Ajahn Chah
3 December 2023
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Equanimity, by John Aske
31 August 2023



