Recent Posts - page 254
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Have You Awakened? by Kusan Sunim
For the ninety days of this winter retreat people from nine different countries have gathered here. The times and seasons of all countries are not the same. Thus when it is winter here, it is summer elsewhere; and when it is daytime here, it is night-time elsewhere.
North, south, east and west being void, they form a single house.
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Learning or leaning?
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Einstein and Contemplation by John Aske
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Charismatic Modern Gurus, by John Snelling
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Selfie with the Dalai Lama
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Zazen is not step-by-step learning meditation, by Harada Sekkei Roshi
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Notes on Meditation, from Ajahn Chah
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Anxiety by John Aske
Worry, care, depression, gloom, all of these are targets of the universal raider. Anxiety is drawn like a spider to the web in which we struggle, and thrives on our resistance. But its strength is drawn from this and only this. The energy released by our struggling and resistance is what attracts it…
Featured Categories
Beginners ›
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Compassion is catching by Trevor Leggett.
25 November 2025
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A wake-up sign, by John Aske
21 September 2025
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The Dharma lies not in the techniques we use, but in the quality of our attention.
3 August 2025
Buddhist meditation ›
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Morning meditation — It’s Sometimes Easy.
28 October 2026
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Morning meditation — There is no need to be disappointed or annoyed.
13 July 2026
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Morning meditation — Before moving in sitting meditation.
8 July 2026
Foundations of Buddhism ›
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Awareness and Wisdom (Sati-paññā): Seeing Clearly Through Mindfulness
8 July 2025
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A Taste of Freedom, by Ajahn Chah
3 December 2023
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Equanimity, by John Aske
31 August 2023





