Recent Posts - page 29
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Morning meditation — By being fully present, we allow the truths of impermanence, suffering, and not-self to reveal themselves.
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Morning meditation — Awareness is the foundation of all Buddhist practice.
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Morning meditation — When we integrate the understanding of anicca (impermanence) with the practice of patience.
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Morning Meditation — Unfortunately, one of the ills of modern society.
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Morning meditation — As the process of papañca slows, the world is no longer split into subject and object.
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Morning meditation — Just as a rock is not shaken by a storm, the wise are not affected by praise or blame.
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Morning meditation — Each moment of mindful awareness.
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Morning meditation — The Buddha’s skill in teaching (upaya-kaushalya).
Featured Categories
Beginners ›
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Compassion is catching by Trevor Leggett.
25 November 2025
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Awake up sign! By John Aske
21 September 2025
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The Dharma lies not in the techniques we use, but in the quality of our attention.
3 August 2025
Buddhist meditation ›
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Morning meditation — Awareness is a natural state; it’s normal.
30 March 2026
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The object of mind also becomes increasingly subtle and refined.
3 March 2026
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Morning meditation — Mindfulness in words.
16 September 2025
Foundations of Buddhism ›
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Awareness and Wisdom (Sati-paññā): Seeing Clearly Through Mindfulness
8 July 2025
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A Taste of Freedom, by Ajahn Chah
3 December 2023
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Equanimity, by John Aske
31 August 2023







