In the Theravada teachings on samatha-vipassanà, they divide meditation ― that English word ‘meditation’ ― into tranquillity and insight (samatha and vipassanà).
Ajahn Sumedho
Meeting with Father Bede Griffiths, by Ajahn Sumedho
‘I had a stroke and I lost my memory . . . thank goodness!’ He looked overjoyed!
Trevor Leggett
Trevor Leggett (1914-2000) lived for a considerable time in Japan. He was the first foreigner to obtain the Sixth Dan (senior teachers degree) in judo from Kodokan and has written several well-known books on the subject. He has also written… Read More ›