Amaravati Buddhist Monastery

How Things Are, by Ajahn Sumedho

This is what we are all involved with. This is what life is for us at this time. We are all alive now, living within the restrictions of our bodies and minds. Whether you like it, approve of it, or whatever, it doesn’t matter…

When you are on Retreat, by Ajahn Sumedho

When you are on retreat, restrictions are placed on your physical actions and speech. But there are also mental restraints and limitations. You are not to simply let your mind go wild or indulge in fantasies. Instead, you are to learn to bring the mind into the present.