‘Do not let the word ’emptiness’ delude you — just because there’s no self, it doesn’t mean there is no Buddha.’
Everyday Buddhism
Everyday Buddhism
Morning meditation — Emptiness.
‘Emptiness (Sunyatā) is a synonym for the insight of seeing not-self (anatta).’
Everyday Buddhism
Morning meditation — As Long As.
‘As long as we have belief or notion of a ‘self’, we shall naturally think that liberation will take a long time.’
Everyday Buddhism
Morning meditation — No Boundary.
‘Reality has no boundary.’
Everyday Buddhism
Morning meditation — Buddha Gives the Essence.
In the Four Noble Truths the Buddha gives the essence of his understanding.
Everyday Buddhism
Morning meditation: Any View or Teaching.
‘Any view or teaching that encompasses self makes awakening unattainable.’
Zen Graffiti
Morning meditation: Blossom into Full Awareness.
Buddhism has plenty of antidotes. Try this for over thinking — be aware of the many times you’re not thinking. This will blossom into full awareness.
Everyday Buddhism
Morning Meditation — Desire Just Cheats You.
‘And that taught me you can’t have anything, you can’t have anything at all. Because desire just cheats you.’
F Scott Fitzgerald
Buddhism now 