Buddhism has plenty of antidotes. Try this for over thinking — be aware of the many times you’re not thinking. This will blossom into full awareness.Everyday Buddhism
On our Twitter account, Buddhism Now @Buddhism_Now, most mornings we post a ‘morning meditation’ like the one above.
On the net, of course, it’s morning, afternoon, evening, or nighttime 😀 somewhere.
Click here to read more Morning Meditation posts.
Click here to read more Buddhist teachings.
Click here to read more Everyday Buddhism.
Categories: Buddhist Insights, Everyday Buddhism, Morning Meditaton