Buddhist film on Buddhism and meditation (About 58 minutes).
Mindfulness allows us to really notice the way it is.
Question: Would you call awareness ‘enlightenment’?
Greed and hatred are the same in an Eastern or a Western mind. Suffering and the cessation of suffering are the same for all people.
Everything that you do must be done with clarity and awareness. When you see clearly, there will no longer be any need for endurance or for forcing yourself…