Just Watching the Mind by Ajahn Sumedho

Just watching the mind. Ajahn Sumedho
Ajahn Sumedho

Buddhist film, about 58 minutes.

Buddhism and meditation.

Click here to find more teachings from Ajahn Sumedho

Categories: Ajahn Sumedho, Beginners, Buddhism, Buddhist meditation, Theravada, Video

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3 replies

  1. This talk is an excellent description of the essence of mindfulness meditation as taught by the Buddha.

  2. Ajahn Sumedo explains meditation and awareness so clearly. Listening to him is a wonderful experience and amazing enlightenment. Thank you

  3. Many thanks for sharing these teachings by Ajahn Sumedho – profound talks presented clearly and with great humour. I appreciate them very much.


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