‘Here monks, are the roots of trees!
Here are lonely places! Meditate monks.
Do not be slothful, have no subsequent regrets.’
The Buddha
Pali Canon
Morning meditation — Whatever a Teacher Ought.
‘Whatever a teacher ought to do out of compassion, for the profit of his disciples, that I have done, having compassion for you.’
The Buddha
Morning meditation — The heart’s Release by Loving-Kindness.
‘I declare that the heart’s release by loving-kindness has the beautiful for its excellence.’
The Buddha
Morning meditation — There are Three Kinds of Suffering.
‘Monks, there are three kinds of suffering. Suffering caused by pain, suffering caused by conditioned existence, and suffering due to change..’
The Buddha
Morning meditation — The heart’s Release.
‘I declare that the heart’s release by equanimity has the sphere of nothingness for its excellence.’
The Buddha
Morning meditation — Just as a Rock.
‘Just as a rock is not shaken by a storm, the wise are not affected by praise or blame.’
The Dhammapada
Morning meditation — The Unborn.
‘If, bhikkhus, there were no not-born, not-brought-to-being, not-made, not-conditioned, no escape would be discerned from what is born, brought-to-being, made, conditioned.’
The Buddha
Satipatthana sutta the Buddha’s Teaching on Mindfulness
Satipatthana sutta setting out the Buddha’s teaching to overcome suffering.
Buddhism now 