The born and the unborn as insight and refection.
This Dhamma talk was given by Ajahn Sumedho on the last day of 2020 (31st of December) at Dhammaram, Thailand.
About 52 minutes.
Categories: Ajahn Sumedho, Biography, Buddhism, Buddhist meditation, Foundations, Theravada, Video
Is there any buddhist meditation classes in mumbai at the moment
Unfortunately we are a very long way from Mumbai, so cannot offer much help.
Try this article on Buddhist meditation it’s helped a great many people like you.
Good luck it’s your search.