‘The effect of zazen is to let your mind and body really listen to you.’
Katô Kôzan
On the net, of course, it’s morning, afternoon, evening, or nighttime 😀 somewhere.
Click here to read more Morning Meditation posts.
On our Twitter account, Buddhism Now @Buddhism_Now, most mornings we post a ‘morning meditation’ like the one above.
More from Katô Kôzan click here.
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Categories: Chan / Seon / Zen, Morning Meditaton
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