Morning Meditation: Minimal Effort.

‘Those who understand the mind reach enlightenment with minimal effort.’

Bodhidharma

On our Twitter account, Buddhism Now @Buddhism_Now, most mornings we post a ‘morning meditation’ like the one above.

On the net, of course, it’s morning, afternoon, evening, or nighttime 😀 somewhere.

Click here to read more Morning Meditation posts.


From ‘The Breakthrough Sermon’, by Bodhidharma.

Click here to read more on Zen Master Bodhidharma.



Categories: Buddhism, Chan / Seon / Zen, Morning Meditaton

Tags:

2 replies

  1. I’ve been trying pretty hard for a long time it doesn’t seem quite that easy but I like the sentiment

Comments

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: