Evening meditation: To overcome low self-esteem or sadness.

‘To overcome low self-esteem or sadness, reflect on your own goodness’

Everyday Buddhist
Afternoon Sunshine over Totnes.
Afternoon Sunshine over Totnes.

On our Twitter account, Buddhism Now @Buddhism_Now, most mornings we post a ‘morning meditation’ like the one above.

On the net, of course, it’s morning, afternoon, evening, or night-time 😀 somewhere.

Click here to read more Morning Meditation posts.

Click here for more Everyday Buddhist teachings.




Categories: Buddhist Insights, Everyday Buddhism, Morning Meditaton

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