‘If zazen were only a rest for the brain, it would be better to lie down than to sit in zazen.’
Rindo Fujimoto Roshi
On our Twitter account, Buddhism Now @Buddhism_Now, most mornings we post a ‘morning meditation’ like the one above.
On the net, of course, it’s morning, afternoon, evening, or nighttime 😀 somewhere.
Click here to read more Morning Meditation posts.
There’s more Zen teachings here.
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Categories: Buddhist Insights, Chan / Seon / Zen, Mahayana, Morning Meditaton
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