‘Sitting without moving in Buddhist meditation, is not a ‘macho’ thing nor is it ‘self-torture’. The idea is to just watch what goes on.’
Everyday Buddhism
On the net, of course, it’s morning, afternoon, evening, or nighttime 😀 somewhere.
Click here to read more Morning Meditation posts.
On our Twitter account, Buddhism Now @Buddhism_Now, most mornings we post a ‘morning meditation’ like the one above.
Click here for more Everyday Buddhist teachings.
Share:
Categories: Buddhist Insights, Everyday Buddhism, Morning Meditaton
Buddhism now 
Comments