‘Let the mind open. Observe, but not as someone watching. Try not to become involved in thoughts. Let them fulfil their function and then let them pass on, otherwise you will not be free.’
Diana St Ruth
On the net, of course, it’s morning, afternoon, evening, or night-time 😀 somewhere.
Click here to read more Morning Meditation posts.
On our Twitter account, Buddhism Now @Buddhism_Now, most mornings we post a ‘morning meditation’ like the one above.
Read Western Cultural Accretions by Diana.
Click here to read more teachings by Diana.
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Categories: Buddhist Insights, Diana St Ruth, Everyday Buddhism, Morning Meditaton
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