‘Through meditation and awareness, we train the mind to become still, to see beyond surface appearances and the habitual patterns of thought that bind us to dualistic thinking.’
Everyday Buddhism

On the net, of course, it’s morning, afternoon, evening, or night-time 😀 somewhere.
Click here to read more Morning Meditation posts.
On our Twitter account, Buddhism Now @Buddhism_Now, most mornings we post a ‘morning meditation’ like the one above.
Click here for more Everyday Buddhist teachings.
Categories: Buddhist Insights, Everyday Buddhism, Morning Meditaton

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