‘You need self-confidence and determination; feeling depressed and losing hope will never help to improve any situation.’
Dalai Lama

On our Twitter account, Buddhism Now @Buddhism_Now, most mornings we post a ‘morning meditation’ like the one above.
On the net, of course, it’s morning, afternoon, evening, or night-time 😀 somewhere.
Click here to read more Morning Meditation posts.
To find more teachings from The Dalai Lama click here.
Categories: Buddhist Insights, Dalai Lama, Morning Meditaton, Tibetan Buddhism

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