Morning meditation — This freedom is the end of suffering.

‘This freedom is the end of suffering, not because pain and pleasure cease to exist, but because the mind no longer clings to them. It sees them as they are: passing phenomena within a vast field of awareness.’

Everyday Buddhism
Ivy and brambles beside Totnes Leat.
Ivy and brambles beside Totnes Leat.

On our Twitter account, Buddhism Now @Buddhism_Now, most mornings we post a ‘morning meditation’ like the one above.

On the net, of course, it’s morning, afternoon, evening, or night-time 😀 somewhere.

Click here to read more Morning Meditation posts.

Click here for more Everyday Buddhist teachings.




Categories: Buddhist Insights, Everyday Buddhism, Morning Meditaton

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