‘Dukkha becomes apparent when we sit with discomfort — physical or mental — and stop trying to escape it. We see how the mind’s attempts to fix or avoid discomfort only compound it.’
Everyday Buddhism
Buddha as Person,
Buddha as Experience
On our Twitter account, Buddhism Now @Buddhism_Now, most mornings we post a ‘morning meditation’ like the one above.
On the net, of course, it’s morning, afternoon, evening, or night-time 😀 somewhere.
Click here to read more Morning Meditation posts.
Click here to read a few more Everyday Buddhism posts.
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Categories: Buddhist Insights, Everyday Buddhism, Morning Meditaton
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