Morning meditation — Anattā emerges when we realise that thoughts and sensations arise and pass away.

‘Anattā emerges when we realise that thoughts and sensations arise and pass away without a fixed ‘I’ controlling them. Experience unfolds according to conditions, not according to some central self.’

Everyday Buddhism
Buddha as Person,
Buddha as Experience
Buttercups in the grass.
Buttercups in the grass.

On our Twitter account, Buddhism Now @Buddhism_Now, most mornings we post a ‘morning meditation’ like the one above.

On the net, of course, it’s morning, afternoon, evening, or night-time 😀 somewhere.

Click here to read more Morning Meditation posts.

Click here to read a few more Everyday Buddhism posts.




Categories: Buddhist Insights, Everyday Buddhism, Morning Meditaton

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