Morning meditation — The insight into emptiness and not-self does not negate the reality of our everyday experiences.

‘The insight into emptiness and not-self does not negate the reality of our everyday experiences. Rather, it transforms the way we relate to them. From the perspective of clear awareness, we engage with life fully, but without attachment or aversion.’

Everyday Buddhism
Buddha as Person,
Buddha as Experience
A big sky with a wispy cloud drifting over the trees.
A big sky with a wispy cloud drifting over the trees.

On our Twitter account, Buddhism Now @Buddhism_Now, most mornings we post a ‘morning meditation’ like the one above.

On the net, of course, it’s morning, afternoon, evening, or night-time 😀 somewhere.

Click here to read more Morning Meditation posts.

Click here to read a few more Everyday Buddhism posts.

Click here to find more from Buddha as Person, Buddha as Experience.




Categories: Buddhist Insights, Everyday Buddhism, Morning Meditaton

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