Morning meditation — It requires a deep willingness to let go of our most cherished assumptions.

‘It requires a deep willingness to let go of our most cherished assumptions about who we are. The self, though an illusion, feels very real, and its dissolution can evoke fear and resistance.’

Everyday Buddhism
Buddha as Person,
Buddha as Experience
Morning sunshine just over the horizon.
Morning sunshine just over the horizon.

On our Twitter account, Buddhism Now @Buddhism_Now, most mornings we post a ‘morning meditation’ like the one above.

On the net, of course, it’s morning, afternoon, evening, or night-time 😀 somewhere.

Click here to read more Morning Meditation posts.

Click here to read a few more Everyday Buddhism posts.

Click here to find more from Buddha as Person, Buddha as Experience.




Categories: Buddhist Insights, Everyday Buddhism, Morning Meditaton

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