‘Don’t hate the arising of thoughts or stop the thoughts that arise. Just realise that our original mind is beyond thought.’
Bankei
On our Twitter account, Buddhism Now @Buddhism_Now, most mornings we post a ‘morning meditation’ like the one above.
On the net, of course, it’s morning, afternoon, evening, or night-time 😀 somewhere.
Click here to read more Morning Meditation posts.
Click here to read more Zen teaching.
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Categories: Buddhist Insights, Chan / Seon / Zen, Morning Meditaton
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