Buddhism is not a brainwashing or conditioning type of teaching. One is not being asked to adopt Buddhist ideas, or say all the right Buddhist things, or wear Buddhist clothes (even though I do).
Ajahn Sumedho
This reflective mind, by Ajahn Sumedho
This reflective mind, then, is the still point in the centre. That is why each one of us is important in our own right. You may feel that you are not a very important person, that you are just one of the 5.5 billion on this planet…
When you are on Retreat, by Ajahn Sumedho
When you are on retreat, restrictions are placed on your physical actions and speech. But there are also mental restraints and limitations. You are not to simply let your mind go wild or indulge in fantasies. Instead, you are to learn to bring the mind into the present.
Making Friends with the Cement Mixer, by Ajahn Sumedho
Human beings are good-hearted. We want to be good. We feel a lot of joy when opportunities for generosity or selfless action are made available to us. You can see that the love of the good, of the true and the beautiful, is very much part of our humanity…
The Unborn, a talk by Ajahn Sumedho
The Unborn, the reality beyond birth and death. One of the great teachings of Buddhism. Buddhist talk given at the 2001 Buddhist Publishing Group Summer School. 62 mins
Buddha, by Ajahn Sumedho
Rather than trying to seek for Buddha or truth (dhamma) in terms of some idea or some doctrinal dogma that we might form around the concepts of Buddha and dhamma, the Buddha pointed to suffering and its cause. By recognising its cause as attachment to desire, we let go. When we let go of the cause, then we realise the cessation of suffering. The Buddha was actually teaching the way of nonsuffering. The Eightfold Path is really the experience of nonsuffering, in the present, in the here-and-now…
Metta, by Ajahn Sumedho
A talk by Ajahn Sumedho. Loving-kindness (Metta) to oneself and others is one of the major teachings of Buddhism. 72 minutes.
Mindfulness a talk by Ajahn Sumedho
Subjects include: Meditation, Mindfulness, Consciousness, and how we create ourselves.