You can’t prevent pleasure and pain, you can’t keep the mind from labelling things and forming thoughts, but you can put these things to a new use. If the mind labels a pain, saying, `I hurt,’ you have to read the label carefully, contemplating it until you see that it’s wrong. If the label were right, it would have to say that the pain isn’t me, it’s empty. Or if there’s a thought that `I’m in pain,’ this type of thinking is also wrong. You have to take a new approach to your thinking, to see that thinking is inconstant, stressful, and not yours…
Buddhism
In the moment of mindfulness, there is no suffering, by Ajahn Sumedho
In the moment of mindfulness, there is no suffering. I can’t find any suffering in mindfulness; it’s impossible; there’s absolutely none. But when there’s heedlessness, there is a lot of suffering in my mind…
Form is Void by Shen Hui
Form exists because the mind produces it; void exists because of that which cannot be perceived. It is also said…
Impermanence: The Butterfly on the Board, John Aske
Because life itself as it unfolds is unbound, and as the barriers to our understanding fall away, the simple uncompounded freedom that the Buddha taught becomes our life, and our happiness.
Cabinet Making, by Trevor Leggett
We often do not realise clearly that all our actions are of the same nature: they are bits for the ‘cabinet’ which is being made. One piece is as important as the other; some are bigger, some are smaller, but they are all important…
Absence of Thought, by Shen-Hui
To see the absence of thought is to master all the dharmas. To see the absence of thought is to embrace all the dharmas…
Breakthrough Sermon by Bodhidharma
Those who understand the mind reach enlightenment with minimal effort. Those who don’t understand the mind practise in vain. Everything good and bad comes from your own mind. To find something beyond the mind is impossible…
Law suit against reality, by Ken Jones
‘This’ versus ‘that’ is, I believe, the starting point for an understanding of Dogen. The theme that runs through the essays in his great collection the Shobogenzo is the unmasking of this delusive dualism, and demonstrating the Great Way of opening to a sense of duality which is freed of the self-neediness which drives dualism…