Buddhist meditation

Renunciation and Simplicity, by Corrado Pensa

The virtues (paramis) always work in a relationship of mutual cooperation. There is an organic necessity for these positive energies to work together; they are mutually supportive. There is support between formal practice and the virtues, and among the several virtues.

From a distance we might say that practice seems to be simple, and in a sense it is—it’s the simplest thing in the world. In another sense, however, it is a complex and interacting structure…

When you are on Retreat, by Ajahn Sumedho

When you are on retreat, restrictions are placed on your physical actions and speech. But there are also mental restraints and limitations. You are not to simply let your mind go wild or indulge in fantasies. Instead, you are to learn to bring the mind into the present.

Soaked Up, by Trevor Leggett

This is a temple scene. Suddenly in the quiet there is the bursting force of the shrill note of the cicada. It’s ear piercing while it lasts then it stops, and there is the moment when that shrillness is soaked up, soaks away into the stillness of the rocks, the stones, of the temple…

Two Kinds of Language, by Buddhadasa Bhikkhu

The word ‘Buddha’, for example, in everyday language refers to the historical enlightened being, Gotama Buddha. It refers to a physical man of flesh and bone that was born in India over two thousand years ago, died, and was cremated.

Considered in terms of dhamma language, however, the word ‘Buddha’ refers to the truth that the historical Buddha realised and taught, the dhamma itself…

The Community, by Arthur Braverman

These intensive meditation retreats, though somewhat mechanical themselves, seem to be designed to awaken you from mechanical, unaware existence. Long and consecutive days of intensive zazen require new ways of dealing with physical and mental pain, boredom, and fear…