Buddhist meditation

The Still Silence, by Ajahn Sumedho

We can get very angry if we become attached to silence and stillness and sensory deprivation; it is so pleasant not to have things impinging on the senses once we get used to it. And if we attach to the silence out of ignorance, out of greed, then when it is disrupted we can feel very angry.

Forest and the Way Out, by Ananda Maitreya

Centuries passed by. Incalculable was the crowd at the inn now and many were the discussions as to the interpretations of what had been written on the slab at the signpost. Some professed to know what the original exactly meant and others disagreed and consequently discord arose, parties were formed and actual progress ceased. Those who showed special brain skill and capability to interpret the symbols on the slabs at the post and those who were honoured and looked upon by others for numerous other reasons now became leaders of each party…

The Heart Sutra, Harada Sekkei Roshi

Our purpose for living is to become No-mind/No-self, and a person who has become No-mind/No-self is called a Buddha. Each action we make is completely Empty, it is Nothingness, and if we express this using words, this is the ‘Buddha-dharma’. It is not possible for the ego to intervene in the Dharma…

Something in the training, by Trevor Leggett

The man wants the bath water to be calm so he smacks down the waves as they come up. The teacher said, ‘That’s like trying to smack down your thoughts as they arise. But that will just create new ones! If, instead, you simply keep still and watch the waves, they will die down of themselves.’

Anicca

One of the first insights of the Buddha ‘all that arises ceases’, are not reality, not nirvana, not liberation.