What happiness is and what it isn’t.
Putting the Buddha’s discovery into practice is no quick fix.
Buddhist
Tea in Korea, by Sonhae Sunim
Green tea is chosen over other beverages because of its subtlety. In order to fully appreciate it the mind must be quiet and empty of distracting thoughts. If you talk while drinking, it is likely that you will miss the fullness of the taste. And as the ability to appreciate the subtle taste develops over the years, the person changes accordingly…
It’s all an adventure, by John Aske
Never mind the broken chairs and the shattered table, and the light that didn’t work, it’s all an adventure, every bit of it, so we might as well enjoy it even when everything seems to be going wrong. In fact, the moments when it goes wrong are often the times to throw the doors wide and invite all the troubles in, the happiness, the despair. ‘Greet them with laughter,’…
Inside Tibet: Rare film of pre-Chinese Invasion
Scenes of Tibetan terrain, travel facilities, housing, a New Year religious festival, the Dalai Lama’s palaces in Lhasa, monasteries and other religious buildings. 40 minutes.
The Misguided Monk
Short animation 3mins. When an old hermit monk has his day interrupted by an uninvited guest, he is unwillingly taken on a journey to discover the true meaning of companionship.
Metta, by Ajahn Sumedho
A talk by Ajahn Sumedho. Loving-kindness (Metta) to oneself and others is one of the major teachings of Buddhism. 72 minutes.
Mindfulness and Meditation, by Ringu Tulku
Ringu Tulku Rinpoche explains the Buddhist understanding of mindfulness and meditation.
First steps into Buddhist meditation
You cannot change the past, arrange the future to suit yourself, or make other people say and do the things you want them to say and do. All of your power is contained within this moment, related to this particular body and mind. And this is a very powerful position to be in…
Buddhism now 