‘As we engage with the Dharma, we come to see that our practice is not merely a means to an end but the very manifestation of the awakening we seek.’
Everyday Buddhism
Everyday Buddhism
Morning meditation — As the mind becomes more refined through this practice.
As the mind becomes more refined through this practice, the veil of ignorance lifts, and one begins to perceive the truth of the Unconditioned.
Everyday Buddhism
Morning meditation — Buddha’s teaching is profoundly simple.
‘At its heart, the Buddha’s teaching is profoundly simple, offering a clear path towards liberation.’
Everyday Buddhism
Morning meditation — Acknowledge the experiences as they arise.
‘Acknowledge the experiences as they arise. They are the reality of the moment.’
Everyday Buddhism
Morning meditation — Begin to experience the truth of the Unconditioned.
‘Through the practice of the Buddhist Path, one can begin to experience the truth of the Unconditioned, not as a philosophical idea, but as a living reality.’
Trevor Leggett
Morning meditation — The sun rises, the moon sets.
‘Only this one scroll of scripture — every word unclear. The sun rises, the moon sets — when will it ever be fully understood?’
Everyday Buddhism
Morning meditation — Awareness cuts through the cleverness of delusion.
‘Awareness cuts through the cleverness of delusion. It exposes the impermanence of all mental and emotional states, and in doing so, it reveals the freedom that comes from letting go of attachment to these states.’
Everyday Buddhism
Morning meditation — In Buddhism, transcendence does not imply escaping the world.
‘In Buddhism, transcendence does not imply escaping the world in a dualistic sense, but rather seeing through the illusions of saṃsāra. Instead of pointing to a higher realm, it often refers to transcending ignorance, craving, and ego—realising the true nature of reality.’
Everyday Buddhism
Buddhism now 