‘Like pure cloudless sky, the timeless awareness of unimpeded confidence is realised.’
Niguma
Morning Meditaton
Morning meditation — Only Bodhicitta.
‘Only Bodhicitta helps both self and other.’
Acharya Shantideva
Morning meditation — Emotional Afflictions.
‘Illumination has no emotional afflictions.’
Hongzhi Zhengjue
Morning meditation — It’s So Powerful.
‘Mindfulness is not thinking, this is one of the reasons it is so powerful’
Trevor Leggett
Morning meditation — Call by the Universe.
‘Zazen is the call by the Universe to a human being’s true nature.
Zazen perfects the human being.‘
Katô Kôzan
Morning meditation — What I Wish.
‘I cannot accomplish what I wish, by becoming upset, and my wholesome qualities only disintegrate.’
Acharya Shantideva
Morning meditation — Buddha Gives the Essence.
In the Four Noble Truths the Buddha gives the essence of his understanding.
Everyday Buddhism
Morning meditation — I alone.
‘When the Buddha said “I alone am the world honoured one”, he was not making a dualistic statement but articulating awakening.’
Everyday Buddhism
Buddhism now 