‘And what, monks, is ageing? In whatever beings of whatever group of beings, there is ageing, decrepitude, broken teeth, grey hair, wrinkled skin, shrinking with age, decay of the sense-faculties—that, monks, is called ageing.’
The Buddha
Morning Meditaton
Morning meditation — When we see through the illusion of self.
‘When we see through the illusion of self, we no longer act out of self-interest but from a place of genuine care for the well-being of others.’
Everyday Buddhism
Morning meditation — Mind is empty, and while being empty, it still knows.
‘Mind is empty, and while being empty, it still knows or experiences. Space is empty and does not know anything. That is the difference between space and mind.’
Tulku Urgyen Rinpoche
Morning meditation — A hundred years of life is dependent on one breath.
‘A hundred years of life is dependent on one breath.’
Kusan Sunim
Morning meditation — When insight arises.
‘When insight arises — deepen your practice.’
Gampopa
Morning meditation — The Eightfold Path has played such a central role in the evolution of the Buddha’s teaching.
‘The Eightfold Path has played such a central role in the evolution of the Buddha’s teaching and suggests that it may have emerged organically from Shakyamuni Buddha’s own behaviour and life example.’
Everyday Buddhism
Morning meditation — The Middle Way is a path that both transcends the self.
‘The Middle Way is a path that both transcends the self and meets us where we are, offering wisdom and compassion for all stages of the journey.’
Everyday Buddhism
Morning meditation — The point that the path offers a way to live in alignment with deeper truths.
‘The point that the path offers a way to live in alignment with deeper truths suggests that the Eightfold Path is more a way of liberation than merely a way to liberation, which makes sense.’
Everyday Buddhism
Buddhism now 