Sitting meditation is only a part of the meditation. What the Buddha wanted us to do was to develop a meditative life—to know what we are doing at all times, leading a life of full-time awareness…
Theravada
Teachings of the Buddha to his son Rahula talk by Corrado Pensa
Reflecting on intention, desire and action. by Corrado Pensa (33 mins. 2006)
Mindfulness a talk by Ajahn Sumedho
Subjects include: Meditation, Mindfulness, Consciousness, and how we create ourselves.
The Point of Intersection between the timeless and time, by Ajahn Sumedho
Contemplate contentment and gratitude.
Know yourself, Mahesi Caplan
Short film (18mins) Perspectives on the Awakening Process, by Mahesi Caplan…
You Are Not A Permanent Person, by Ajahn Sumedho
So much of our suffering is around attachment to perceptions, views, opinions and emotional habits. In the enlightened mind one is breaking out of conditioning. Because there is an infinite variety of conditioned phenomena, the Buddha talked in terms of just five groups (five khandhas) in which to get a perspective on it, and this is to be understood in a very direct way, not in a theoretical way. Each one of us experiences through the body, feelings, perceptions, mental formations and consciousness, and…
Liberation Here and Now, by Ayya Khema
To get a glimpse of wishless liberation, we can notice the dissatisfaction—the dukkha—that arises in the heart and mind whenever we want something.
Emotional Habits, by Ajahn Sumedho
We talk about the doors to the deathless, but it’s not something out there, something remote or hidden. The Buddha pointed to this mindfulness—this is the path to the deathless…