The crude, beginning level of the practice is a little hard to maintain, but the refined levels of virtue, concentration, and discernment all come out of this…
Download PDF copy of ‘It’s Like This’, by Ajahn Chah
Theravada
Notes on Meditation, from Ajahn Chah
If the mind is agitated by different things and you can’t concentrate, try taking an extra–deep breath until the lungs are completely full, and then release all the air until there is none left inside. Do this several times, then re–establish awareness…
In Simple Terms, by Ajahn Chah
So if we have any discernment, we’ll realize that we’re not far from the Buddha at all. We’re sitting right in front of him right now. Whenever we understand the Dhamma, we see the Buddha…
Download PDF copy of ‘In Simple Terms’, by Ajahn Chah
Symbols, forms and conventions, by Ajahn Sumedho
These kinds of symbols, forms and conventions can be used for awareness rather than for developing worldly attitudes or attachments to becoming some kind of Buddhist…
Dhammapada Studies, by Sylvia Swain
For those who know little of Buddhism or who find it obscure, the Dhammapada is an ideal book to begin with. For those who know and love Buddhism it is likely already to be a constant companion and a reminder, just like having the gentle hand of Gautama on the reins of the unruly heart…
The Dhammapada
‘All conditioned things are impermanent’ — when one sees this with wisdom, one turns away from suffering. This is the path to purification. v.277 The Dhammapada ‘All conditioned things are unsatisfactory’ — when one sees this with wisdom, one turns… Read More ›
Contemplate your own goodness, by Ajahn Sumedho
Contemplate your own goodness. In England sometimes, we don’t dare do that because it sounds like boasting. Or we may be afraid of inflating our egos…
Is Monasticism Necessary? By Ajahn Sumedho
As Buddhism moves into the western world, the question is asked, ‘Is monasticism necessary? Do we really need monks and nuns? Maybe that old stuff worked in Asia but is no longer profitable?’…
