Theravada

The Development of Loving-kindness

Just as the radiance of all the stars does not equal a sixteenth part of the moon’s radiance, but the moon’s radiance surpasses them and shines forth, bright and brilliant, even so, whatever grounds there are for making merit productive of a future birth, all these do not equal a sixteenth part of the mind-release of loving-kindness…

Direct Knowing, by Ajahn Sumedho

Now the Buddha was a sage who tried to convey a particular teaching that would encourage the realization of ultimate reality. And the teaching of the Buddha sometimes baffles modern humanity because it does seem somewhat strange to our way of thinking; we are used to regarding religion from the point of view of being told something. A sage, or philosopher, or some prophet tells us something, and we either agree with it or not…

Satipatthana Sutta

There is this one way for the purification of beings, for the overcoming of sorrows and griefs, for the going down of sufferings and miseries, for winning the right path, for realizing nibbana, that is to say, the four applications of mindfulness. The Buddha

Right Speech, by Ajahn Sumedho

‘I’m going to vow not to talk badly about anybody! I’m not going to gossip any more. If I speak it will just be on the dhamma! I’m not going to talk about worldly things like politics and football or anything like that.’ Then you have tea with…