Now the Buddha was a sage who tried to convey a particular teaching that would encourage the realization of ultimate reality. And the teaching of the Buddha sometimes baffles modern humanity because it does seem somewhat strange to our way of thinking; we are used to regarding religion from the point of view of being told something. A sage, or philosopher, or some prophet tells us something, and we either agree with it or not…
Theravada
The Pain of Attachment, by Corrado Pensa
We fall sometimes, in old habits; we slide back; we regress and start yelling or nourishing self-aversion, but if we keep practising, we wake up again and find that we don’t really want to continue with those old habits. It’s an organic process…
Satipatthana Sutta
There is this one way for the purification of beings, for the overcoming of sorrows and griefs, for the going down of sufferings and miseries, for winning the right path, for realizing nibbana, that is to say, the four applications of mindfulness. The Buddha
Right Speech, by Ajahn Sumedho
‘I’m going to vow not to talk badly about anybody! I’m not going to gossip any more. If I speak it will just be on the dhamma! I’m not going to talk about worldly things like politics and football or anything like that.’ Then you have tea with…
Barn Q and A with Mahesi Caplan
Short film (50mins.) by Mahesi Caplan, an ex monk from the Buddhist Forest tradition of Ajahn Chah. Topics covered: Equanimity, Anger, Meditation, Religion, Belief and Faith, Trauma etc.
The Mindful Way
Television program on Buddhism with an interview with Ajahn Chah. 25mins
Developing an attitude towards meditation, by Ajahn Sumedho
The goal of Buddhist meditation is to see things as they are; it is a state of awakened attention. This is a very simple thing to do; it isn’t complicated or difficult or something that takes years to achieve. It is so easy that you don’t even notice it…
Guilt and Tendencies towards Negativity, by Ajahn Sumedho
In the Western world we have a lot of problems around guilt. We can feel guilty all the time, and this of course is very much a cultural tendency that we have…