Buddhism now

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• Morning meditation — You can start meditating right now.

  By Buddhism Now on 8 February 2026 • ( 0 )

  

  ‘You can start meditating right now.’

  Everyday Buddhism

• Morning meditation — The path does not end with the realisation of emptiness.

  By Buddhism Now on 8 February 2026 • ( 0 )

  

  ‘The path does not end with the realisation of emptiness, not-self. It continues as a journey of awakening in the present, in every breath.’

  Everyday Buddhism

• Morning meditation — The Wisdom of Enlightenment is inherent in every one of us.

  By Buddhism Now on 7 February 2026 • ( 0 )

  

  ‘Learned Audience, the Wisdom of Enlightenment is inherent in every one of us. It is because of the delusion under which our mind works that we fail to realise it ourselves.’

  Hui Neng

• Morning meditation — Attachment operates as wanting something or wanting more.

  By Buddhism Now on 6 February 2026 • ( 0 )

  

  ‘Sometimes anger may give some kind of immediate support, some kind of strength and power, but in the long run it doesn’t. There’s always some fear behind it.’

  Geshe Tashi Tsering

• Morning meditation — When you are thinking of neither good nor evil.

  By Buddhism Now on 5 February 2026 • ( 0 )

  

  ‘I said, ‘‘When you are thinking of neither good nor evil, what is at that particular moment, Venerable Sir, your real nature (literally, original face)?’’’

  Hui Neng

• Morning meditation — Where can the dust alight?

  By Buddhism Now on 4 February 2026 • ( 0 )

  

  ‘There is no Bodhi-tree,
  Nor stand of a mirror bright.
  Since all is void,
  Where can the dust alight?
  Hui Neng
  [Enjoy the simple insight of this verse.]’

  Hui Neng

• Morning meditation — Awareness, not two.

  By Buddhism Now on 3 February 2026 • ( 0 )

  

  ‘Awareness, not two. The inner and the outer no longer feel divided. The sense of ‘me’ observing the world softens, or falls away. Thought still moves, but is not taken as real. Experience flows without clinging, without story, without ‘‘two’’.’

  Everyday Buddhist

• Morning meditation — Not-two does not arrive as a philosophy.

  By Buddhism Now on 2 February 2026 • ( 0 )

  

  ‘In practice, the insight of not-two does not arrive as a philosophy, but as a felt shift in perception.’

  Everyday Buddhist

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