Recent Posts - page 226
-
The Real Way by John Aske
-
Our culture doesn’t encourage too much contemplation on birth and death
We see and know impermanence as a constant. And that is liberating. All the mental suffering about what is going to happen to us, about being this or that person who will eventually disappear, about becoming ‘nothing’, is dissipated and this moment becomes a vast timelessness. The Buddha called it ‘birthlessness’ and ‘deathlessness’, freedom from birth and death…
-
There is no evil comparable to hatred, by Acharya Shantideva
-
Telephone Meditation, by Thich Nhat Hanh
Telephone meditation is in the same spirit. Suddenly, you have a Bell Master from very far away. He or she invites the bell to ring for you. When you hear the telephone bell, just sit wherever you are and enjoy breathing in and out. The sound of the telephone is the bell of mindfulness. This is a very strong meditation.
-
Our bodies are the great universal life
-
Dalai Lama’s arrival in India in 1959
-
Practising Listening with Empathy, by Thich Nhat Hanh
Each of us has an Avalokiteshvara bodhisattva inside waiting to grow. So, this is not exactly a prayer, but more a kind of mindfulness practice. You evoke the name of the Buddha in order to bring about your capacity for listening, because listening is healing, relieving the suffering of the other person…
-
Silent Promise, by Beopjeong Sunim
Featured Categories
Beginners ›
-
Compassion is catching by Trevor Leggett.
25 November 2025
-
Awake up sign! By John Aske
21 September 2025
-
The Dharma lies not in the techniques we use, but in the quality of our attention.
3 August 2025
Buddhist meditation ›
-
Morning meditation — Awareness is a natural state; it’s normal.
30 March 2026
-
The object of mind also becomes increasingly subtle and refined.
3 March 2026
-
Morning meditation — Mindfulness in words.
16 September 2025
Foundations of Buddhism ›
-
Awareness and Wisdom (Sati-paññā): Seeing Clearly Through Mindfulness
8 July 2025
-
A Taste of Freedom, by Ajahn Chah
3 December 2023
-
Equanimity, by John Aske
31 August 2023




