Recent Posts - page 284
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A merry Veggie Christmas and a happy New Year
OATMEAL BAKE ( Vegetarian Christmas dinner serves 4) 1 Onion – diced 10 Medium-sized mushrooms – sliced 3 Carrots – diced 75g Oatmeal 150g Tinned tomatoes – mashed 75g Tinned or fresh chestnuts (if dried soak overnight) 50g Ground cashew… Read More ›
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Buddha found his own way to freedom, by Diana St Ruth
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Dealing with obstacles, by Marcelle Hanselaar
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Chant the Wind, by Kusan Sunim
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Kusan Sunim bio
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Self and Body Disappear, by Myoljin Sunim
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Martine Batchelor bio
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Luminosity of the Mind, by HH Dalai Lama
Featured Categories
Beginners ›
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Compassion is catching by Trevor Leggett.
25 November 2025
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A wake-up sign, by John Aske
21 September 2025
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The Dharma lies not in the techniques we use, but in the quality of our attention.
3 August 2025
Buddhist meditation ›
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Morning meditation — It’s Sometimes Easy.
14 September 2026
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Morning meditation — There is no need to be disappointed or annoyed.
13 July 2026
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Morning meditation — Before moving in sitting meditation.
8 July 2026
Foundations of Buddhism ›
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Awareness and Wisdom (Sati-paññā): Seeing Clearly Through Mindfulness
8 July 2025
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A Taste of Freedom, by Ajahn Chah
3 December 2023
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Equanimity, by John Aske
31 August 2023






