Buddhism now

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• Morning meditation — The Eightfold Path is really just awareness.

  By Buddhism Now on 14 February 2026 • ( 0 )

  

  ‘The Eightfold Path is really just awareness. Awareness is the path, and the eight parts are more or less positions for reflection.’

  Ajahn Sumedho

• Morning meditation — The Buddha’s teachings are not abstract doctrines.

  By Buddhism Now on 13 February 2026 • ( 0 )

  

  ‘The Buddha’s teachings are not abstract doctrines but practical guides for awakening.’

  Everyday Buddhism

• Morning meditation — So when facing difficulties.

  By Buddhism Now on 12 February 2026 • ( 0 )

  

  ‘So when facing difficulties, sometimes just thinking of the phrase ‘‘everything is subject to change’’ will give strength to my mind.’

  Geshe Tashi Tsering

• Morning meditation — What remains when the striving ceases?

  By Buddhism Now on 11 February 2026 • ( 0 )

  

  ‘What remains when the striving ceases? This is not a question to be answered, but to be realised.’

  Zen Master Niutou

• Morning meditation — Non-duality is not a state to be achieved.

  By Buddhism Now on 10 February 2026 • ( 0 )

  

  ‘Non-duality is not a state to be achieved. It is not the opposite of duality. It is not the final answer. It is the dissolution of the question itself.’

  Everyday Buddhism

• Morning meditation — You can start meditating right now.

  By Buddhism Now on 9 February 2026 • ( 0 )

  

  ‘You can start meditating right now.’

  Everyday Buddhism

• Morning meditation — You can start meditating right now.

  By Buddhism Now on 8 February 2026 • ( 0 )

  

  ‘You can start meditating right now.’

  Everyday Buddhism

• Morning meditation — The path does not end with the realisation of emptiness.

  By Buddhism Now on 8 February 2026 • ( 0 )

  

  ‘The path does not end with the realisation of emptiness, not-self. It continues as a journey of awakening in the present, in every breath.’

  Everyday Buddhism

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