Short film (18mins) Perspectives on the Awakening Process, by Mahesi Caplan…
Mindfulness
Five Spiritual Powers, by Mahesi Caplan
Short film (18mins) on Awakening: The Five Spiritual Powers (Faith, Energy, Mindfulness, Serenity, and Wisdom), by Mahesi Caplan.
The Pain of Attachment, by Corrado Pensa
We fall sometimes, in old habits; we slide back; we regress and start yelling or nourishing self-aversion, but if we keep practising, we wake up again and find that we don’t really want to continue with those old habits. It’s an organic process…
Satipatthana Sutta
There is this one way for the purification of beings, for the overcoming of sorrows and griefs, for the going down of sufferings and miseries, for winning the right path, for realizing nibbana, that is to say, the four applications of mindfulness. The Buddha
Buddhism a path of awareness. Diana St Ruth
You sometimes hear widely accepted teachings in Buddhism being argued about and all but dismissed, but Buddhism is for testing. Isn’t that the whole point? But you do hear these tussles going on…
Trust in your awareness, by Ajahn Sumedho
‘This is the awareness ― listening ― relaxed attention.’ Then you will feel the connection. It is a natural state that sustains itself. It isn’t up to you to create it. It isn’t dependent on conditions to support it. It is here and now whatever is happening…
Ego and Mindfulness, by Corrado Pensa
Mindfulness or awareness is nonjudgemental and nonconceptual. Now, this can be a little tricky because when we hear nonjudgemental mindfulness, we may think there is a judgemental mindfulness…
Mindfulness is not thinking, by Trevor Leggett
Mindfulness in words — trying to make an internal commentary of what one is doing — is just a kind of illusion.