‘I declare that the heart’s release by equanimity has the sphere of nothingness for its excellence.’
The Buddha
Pali Canon
Morning meditation — Just as a Rock.
‘Just as a rock is not shaken by a storm, the wise are not affected by praise or blame.’
The Dhammapada
Morning meditation — The Unborn.
‘If, bhikkhus, there were no not-born, not-brought-to-being, not-made, not-conditioned, no escape would be discerned from what is born, brought-to-being, made, conditioned.’
The Buddha
Satipatthana sutta the Buddha’s Teaching on Mindfulness
Satipatthana sutta setting out the Buddha’s teaching to overcome suffering.
One’s Own Mind
It is just as if a woman or a man, young, youthful, and fond of ornaments, would look at their own facial reflection in a clean bright mirror or in a bowl of clear water. If they see any dust or blemish there, they will make an effort to remove it. But if they do not see any dust or blemish there, they will be glad about it…
The Dhammapada
‘All conditioned things are impermanent’ — when one sees this with wisdom, one turns away from suffering. This is the path to purification. v.277 The Dhammapada ‘All conditioned things are unsatisfactory’ — when one sees this with wisdom, one turns… Read More ›
The Development of Loving-kindness
Just as the radiance of all the stars does not equal a sixteenth part of the moon’s radiance, but the moon’s radiance surpasses them and shines forth, bright and brilliant, even so, whatever grounds there are for making merit productive of a future birth, all these do not equal a sixteenth part of the mind-release of loving-kindness…
The Pain of Attachment, by Corrado Pensa
We fall sometimes, in old habits; we slide back; we regress and start yelling or nourishing self-aversion, but if we keep practising, we wake up again and find that we don’t really want to continue with those old habits. It’s an organic process…
Buddhism now 