‘Don’t let your mind get too tense or too inwardly concentrated; let your senses be naturally at ease, balanced between tension and relaxation.’
Words of my Perfect Teacher
Words of my Perfect Teacher
Morning meditation — I laugh to see what happens in samsara’s show.
‘I laugh to see what happens in samsara’s show.’
Words of my Perfect Teacher
Morning meditation — Your future projects and plans are like nets cast in a dry riverbed.
‘Your future projects and plans are like nets cast in a dry riverbed: they’ll never bring what you want. Limit your desires and aspirations.’
Words of my Perfect Teacher
Morning meditation — Don’t invite the future.
‘Don’t invite the future.’
Words of my Perfect Teacher
Morning meditation — Although the [Buddha’s] teachings still exist.
‘Although the [Buddha’s] teachings still exist, unless we follow them they can be of no benefit to us.’
Words of my Perfect Teacher
Morning meditation — Don’t let your Mind get too Tense.
‘Don’t let your mind get too tense or too inwardly concentrated; let your senses be naturally at ease, balanced between tension and relaxation.’
Words of my Perfect Teacher
Morning meditation — Between Meditation Sessions.
‘Activities are without essence… Between meditation sessions, learn to control in this way all thoughts arising from the three poisons.’
Words of my Perfect Teacher
Don’t invite the future.
Don’t invite the future.
Buddhism now 