‘When the stains from old habits are exhausted, the original light appears.’
Hongzhi Zhengjue
On our Twitter account, Buddhism Now @Buddhism_Now, most mornings we post a ‘morning meditation’ like the one above.
Click here to read more Morning Meditation posts.
On the net, of course, it’s morning, afternoon, evening, or night-time 😀 somewhere.
Click here to read more teachings by Hongzhi Zhengjue.
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Categories: Chan / Seon / Zen, Morning Meditaton
Buddhism now 
Will habits not disappear per se but become replaced by new less-vicious ones?
Cheers Victor,
We can help ourselves by turning awareness into our ‘natural tendency or habit’.
Then there’s something else that we realise, spontaneous action replaces our habits.
R