‘We can just allow things to be the way they are. Even if you are stressed out, you can allow it, you can let it be the way it is.’
Ajahn Sumedho
On our Twitter account, Buddhism Now @Buddhism_Now, most mornings we post a ‘morning meditation’ like the one above.
On the net, of course, it’s morning, afternoon, evening, or nighttime 😀 somewhere.
Click here to read more Morning Meditation posts.
Click here to see a more teachings from Ajahn Sumedho.
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Categories: Ajahn Sumedho, Morning Meditaton
Buddhism now 
It would be nice if you would be able to provide who said he morning quote you send out Via email. Thanks
It’s from Ajahn Sumedho, Marc.
His name is just below the quote.
However, if there’s space will try to put the name in the excerpt, which is what you see in the email.
R